About Caro

Carolyn ( "Caro") Clark is a long-time student of Yoga, Developmental and Cognitive Psychology, and Dance. She holds an advanced certification with YogaWorks in NYC, and is currently working towards her therapeutics 500-hour certification with Bo Forbes, focussing on "yoga therapeutics" for physical, mental and emotional healing through specific poses and a holistic mind-body connection. Caro incorporates a deep physical practice into an inspirational class that focuses on self-awareness and the body's individual rhythm of meditation in movement. Classes are founded upon alignment, mindful motion and focused stillness that all generate profound awareness and relaxation in the mind and the body. She teaches Hatha, Vinyasa and Restorative Yoga, all strengthened and deepened through simple breathing techniques (pranayama).

Caro is also a graduate of Wesleyan University (B.A. in International Politics), has a passion for children’s rights, is a world traveler, and is “from Europe” with one foot in France and one foot in England (her head and heart are settled in Mass!). She is a patient and passionate teacher who loves to work with students from all backgrounds and all levels of practice. Through her early work in nonprofits and international welfare, Caro grew a deep respect for the mind-body connection and the honesty of individual capacity in the moment: “to acknowledge and accept our capacity in the moment allows us to develop and progress without force or harm.” This idea of development through self-awareness inspires all of her classes, and deepens the healing art of all yoga practice.